In 100 g (Grams) of Potatoes, boiled, cooked in skin, skin, with salt there is 0.01 g of 18:3 undifferentiated, octadecatrienoic, linolenic.

skin grams (g) kilograms (kg) 100 grams (g) ounce pound

Potatoes, boiled, cooked in skin, skin, with salt

Potatoes, boiled, cooked in skin, skin, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, boiled, cooked in skin, skin, with salt are listed below.

Water	77.8 g	77.8	g	77.8%
Energy (calorie)	78 kcal	78	kcal
Energy (joule)	327 kJ	327	kJ
Protein	2.86 g	2.86	g	2.86%
Total lipid (fat)	0.1 g	0.1	g	0.1%
Ash	2.04 g	2.04	g	2.04%
Carbohydrate, by difference	17.2 g	17.2	g	17.2%
Fiber, total dietary	3.3 g	3.3	g	3.3%
Calcium, Ca	45 mg	45	mg	0.04%
Iron, Fe	6.07 mg	6.07	mg	0.01%
Magnesium, Mg	30 mg	30	mg	0.03%
Phosphorus, P	54 mg	54	mg	0.05%
Potassium, K	407 mg	407	mg	0.41%
Sodium, Na	250 mg	250	mg	0.25%
Zinc, Zn	0.44 mg	0.44	mg
Copper, Cu	0.878 mg	0.878	mg
Manganese, Mn	1.338 mg	1.338	mg
Selenium, Se	0.3 µg	0.3	µg
Vitamin C, total ascorbic acid	5.2 mg	5.2	mg	0.01%
Thiamin	0.032 mg	0.032	mg
Riboflavin	0.036 mg	0.036	mg
Niacin	1.222 mg	1.222	mg
Pantothenic acid	0.361 mg	0.361	mg
Vitamin B-6	0.239 mg	0.239	mg
Folate, total	10 µg	10	µg
Folic acid	0 µg	0	µg
Folate, food	10 µg	10	µg
Folate, DFE	10 µg	10	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	0.026 g	0.026	g	0.03%
10:0 decanoic, capric fatty acid	0.001 g	0.001	g
12:0 dodecanoic, lauric fatty acid	0.003 g	0.003	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.001 g	0.001	g
16:0 hexadecanoic, palmitic fatty acid	0.016 g	0.016	g	0.02%
18:0 octadecanoic, stearic fatty acid	0.004 g	0.004	g
Fatty acids, total monounsaturated	0.002 g	0.002	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.001 g	0.001	g
18:1 undifferentiated	0.001 g	0.001	g
Fatty acids, total polyunsaturated	0.043 g	0.043	g	0.04%
18:2 undifferentiated	0.032 g	0.032	g	0.03%
18:3 undifferentiated, octadecatrienoic, linolenic	0.01 g	0.01	g	0.01%
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg

Nutrients in Potatoes, boiled, cooked in skin, skin, with salt